Mummy and me Yogalates Class

Mummy and me Yogalates offers mums the opportunity to prioritize their fitness by including the kids too. Offered at our beautiful Sunrise Beach (Anzac Park), mummy and me is a stretch and strength Yoga and Pilates fusion class, were children are encouraged to join in the fun. There will be a children's play area set up in the shade for little ones who prefer to play while mom is exercising. Parental supervision is required. This is a beginners friendly class that will provide a moderate workout, focusing on core strength and flexibility.